2018

Later Blog Posts    

Earlier Blog Posts    

 

HAS PHYSICAL PREPARATION FOR FOOTBALL CHANGED?

 

HOW BRAZIL AND FRANCE PREPARE PHYSICALLY FOR INTERNATIONAL FOOTBALL

 

SPAIN PRE-WORLD CUP GYM SESSION

 

ROMELU LUKAKU - AN INSPIRATIONAL STORY

 

STRENGTH AND CONDITIONING FOR THE FIFA WORLD CUP

 

TESTIMONIAL - WILL EGGLESTON

 

JULIAN NAGELSMANN - PROFILE OF AN ELITE COACH

 

TALENT ID AND DEVELOPMENT PART 3 - SUMMARY AND TOP TIPS

 

TALENT ID AND DEVELOPMENT PART 2 - THE TALENT DEVELOPMENT PATHWAY

 

TALENT ID AND DEVELOPMENT PART 1 - ID AND SELECTION

 

TESTIMONIAL - CAMPBELL HANSON

 

LEARNING FROM WINTER OLYMPIANS

 

TESTIMONIAL - MIKE CROSS, OWNER OF TRYTIME RUGBY

 

IS BEING 20% FITTER THE KEY TO SUCCESS?

 

TESTIMONIAL - SIMON CRON

Testimonial - Will Eggleston

Will Eggleston 

I’ve worked with Rob in Rugby Union for the past 2 years where I have seen him produce more robust, resilient athletes who could repeat high intensity loads in very demanding competitions such as the NRC and Shute Shield.

As Head of Athletic Performance at Northern Suburbs, Rob made the players fitter, faster, stronger to be able to cope with a 22-game season. Due to Rob’s specialised training they were able to develop not only as athletes but transfer this on to the field. This was instrumental to the coaching staff as we were able to keep a group who were now more resilient to injury on the field throughout the campaign thus allowing us to win the Shute Shield Premiership, the clubs first in 41 years.

At the Sydney Rays Rob individualised professional programs for players to be at their maximum potential throughout the tournament. With a tough travelling schedule Rob remained professional and kept the players to high standards. This allowed individuals to push to the next level of their careers; something I’m sure they will hold in high regard. The NRC is a tough competition physically as the players are coming straight from a full season. Rob made the transition seamless due to his experience and astute methods.

I would highly recommend Rob to a professional program and any self-motivated athlete wanting to better themselves. Rob has a proven track record for getting results. 

Will Eggleston

 

Director of Colts - Sydney University Rugby (Current)

Backs Coach - Sydney Rays (2017)

1st Grade Backs Coach - Northern Suburbs (2016-2017)

3rd Grade Head Coach - Northern Suburbs (2015)

Rugby Development Officer - Leicester Tigers (2011-2014)

 

Posted By: Rob Fowkes
Posted: 15 Jun 2018