JULY 2013

Later Blog Posts    

Earlier Blog Posts    

 

DO FEMALE ATHLETES WEIGHT TRAIN?

 

CHRIS HOY'S OLYMPIC TRAINING

 

HOW SUCCESSFUL SWIMMERS TRAIN OUT OF THE WATER

 

S&C FOR TEAM GB BOXING

 

THE TEAM BEHIND THE TEAM

 

CONGRATULATIONS TEAM SKY

 

S&C FOR THE AUSTRALIA CRICKET TEAM

 

OPENING THE ASHES

 

FATIGUE IN SPORT

 

THE SCIENCE BEHIND A CHAMPION

 

SEMI-PROFESSIONAL FOOTBALL PRE-SEASON: A CASE STUDY

 

HOW TO PREVENT CYCLING INJURIES

 

MAKE THE MOST OF WHAT YOU'VE GOT

 

IT'S NOT ABOUT THE EQUIPMENT

 

HORMONAL RESPONSES AND MUSCLE GROWTH EXPLAINED

 

RUGBY WORLD CUP 7'S BOWL SUCCESS FOR RUSSIA

Do female athletes weight train?

Carmelita Jeter

 

No matter who you are, if you want to be fast then first you need to be strong. Watch a video here of American 100m and 200m sprinter Carmelita Jeter as she goes through her strength training schedule

Posted By: Rob Fowkes
Posted: 31 Jul 2013