3.
OUR SERVICES

Explore how we can help you as an individual or as a sports club

PRODUCTS FOR CLUBS AND TEAMS

Find out what we can do for your sporting organisation

PRODUCTS FOR INDIVIDUALS

Start here to build your athletic development package

BOOKLET PAGE

Download our free booklet to learn more about athletic development training

Products for Individuals

Each training program is crafted specifically for each individual player with the aim of progressively developing athletic capacity to help you become the best athlete you can be.  

You will receive an initial consultation to determine your aims and goals for your program and to find out about your training history, current physical capacity, injury history and the equipment you have available.

To order your program, you simply need to decide the length and level of program you require.

 

Basic Program - Gym based strength and power training & conditioning 

4 weeks = $215

8 weeks = $375

12 weeks = $500       

 

Complete Program - Basic program PLUS speed/agility & mobility programming

4 weeks = $345

8 weeks = $580

12 weeks = $720

 

All prices are listed in Australian Dollars